unleash your potential
Although EMDR was developed for trauma, this profound technique has plenty of other applications.
Many athletes are now using EMDR to enhance their performance- and these techniques can be of great use to anyone stepping up in front of an audience. EMDR can reduce nerves, enable you to confidently face auditions, tackle stage fright or bounce back from negative reviews. Simple exercises can help you to navigate the pressures of public scrutiny as well as overcoming your own inner critic.
Miley Cyrus talks about her experience of EMDR for stage fright in this article:
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EMDR: A proven approach for mental health.
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'Art Therapist' and 'Art Psychotherapist' are protected titles which can only be used by those meeting stringent professional standards regulated by the Health and Care Professions Council (HCPC), the statutory body that sets and maintains standards to protect the public.
https://www.hcpc-uk.org/check-the-register/register-results/?query=blick&profession=AS
EMDR Association UK recommends you check that therapists are registered with HCPC. EMDR is an advanced psychotherapy requiring a high level of skill.
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