2 Hour Initial session

Two hours

£200.00

In this introductory session you will be invited to share your history and goals using art making exercises. You will begin to learn some techniques to manage your distress. We will move through some exercises aimed at helping you to achieve the mindset required to successfully resolve distressing memories.

Each person brings a very different story, so we will need to explore your circumstances before a treatment plan can be devised.

step-up-EMDR

EMDR: A proven approach for mental health.

'Art Therapist' and 'Art Psychotherapist' are protected titles which can only be used by those meeting stringent professional standards regulated by the Health and Care Professions Council (HCPC), the statutory body that sets and maintains standards to protect the public.

https://www.hcpc-uk.org/check-the-register/register-results/?query=blick&profession=AS

EMDR Association UK recommends you check that therapists are registered with HCPC. EMDR is an advanced psychotherapy requiring a high level of skill.

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